International Coaching Federation Accredited (ACC)
Certified Professional Coach (CPC) Certified Trauma Informed Coach (TIC)
Certified Whole Person Coach(CWPC)
Hello my friends! My name is Alyssa and I am a Whole Person Coach, dedicated to working with my clients in all aspects of their life, from career to organization to relationships. My approach is holistic, illuminating the depth and breadth of your whole self: mental, emotional, physical, social and spiritual. Within WPC, I specialize in alternative lifestyles and non-monogamous relationships. I am also a professional stage and TV/Film actor, holding an MFA in classical studies. I love artists, and those with an artistic heart. I am a practicing Buddhist with over a decade of daily meditation and mindfulness work. I am a mother, a wife, a partner, a painter, a singer and dancer and all-around awesome lady.
WHY COACH WITH ME?
If you have felt like traditional and normative cultural therapy and coaching options have left you wondering where to turn, I am the coach for you. If you have been living monogamously and are looking to transition into ethical non-monogamy in a safe and healthy way, I am the coach for you. If you are coming to terms with your sexual or gender orientation and want someone by your side, I want to empower you to face it and embrace it with self love and care.
As your coach, I will support your agenda, I will champion your efforts, I will listen to your specific needs and help guide you to a greater sense of personal empowerment.
What You Get When You Coach With Me…
- 60 Min TELEHEALTH SESSION
- WHOLE PERSON COACHING METHOD
- GOAL SETTING AND FOLLOW THROUGH
- CORE VALUES ASSESSMENT AND ACTION STEPS
- INTRODUCTION TO MEDITATION
- BODY SCAN AWARENESS
- INTODUCTION TO ATTACHMENT THEORY
- COMMUNICATION STYLES AND TOOLS
- THE NERVOUS SYSTEM AND FIGHT/FLIGHT/FREEZE/FAWN
- THE WINDOW OF TOLERANCE AND TRIGGER RESPONSE
- BOUNDARY SETTING AND NEEDS ASSESMENT
- TRAUMA INFORMED COACHING
- INNER RELATIONSHIP FOCUSING TECHNIQUES
- JEALOUSY EXPLORATION EXERCISES
- And so much more!
SEX POSITIVITY, LGBTQIA, NON-MONOGAMY/POLYAMORY