Pronouns (She/Her)
I am an integrative counselor with a deep commitment to holistic well-being, holding an MA in Counseling from The Family Institute at Northwestern University. My background in performing arts and education will add a creative dimension to our sessions, blending analytical insights with artistic expressions.
I have a warm, non-judgmental presence and I meet clients where they are.
I believe in your innate ability to overcome challenges and create the life you desire. Using an interpersonal neurobiological lens and trauma training, I employ talk therapy and Brainspotting to help you connect with forgotten parts of yourself.
I bring humor, passion, empathy, and dedication, ensuring a unique and meaningful therapeutic journey. Expect collaboration, mindfulness, somatic wizardry, and a holistic perspective throughout your path to wellness and personal growth!
SPECIALTIES
Intergenerational Trauma, Anxiety + Depression, Individuals + Couples, Relationships, Adolescents/Young Adult/Family Dynamics, Spirituality + the Mind-Body Connection, LGBTQIA+, Creative + Performing Community